More Upcoming Events

As you may know, I have been serving as yoga instructor at Yoga East Healing Arts Studio since the doors were opened in October. Since embarking on this journey in yoga practice three years ago, this facet of my life experience sustains and evokes my creativite life in such a profound way that the two have become inseparable. As a result, I invite you to experience this for yourself in joining me for the Art & Soul Currents workshops. To register and learn more, visit www.yogaeast.abmp.

Session One: March 22nd    2:30 - 4:30    

INNER WORKINGS Mandala Tangle

Find a zen meditation space in the creation of a "Mandala Tangle" drawing, practice restorative yoga asanas, be inspired by reflective writing prompts and slow down to practice being attentive in the present moment.

Session Two: April 26th     2:30 - 4:30    

MANIFESTING   Book Making

  Take courageous steps in opening to the idea of "Being Love," through allowing your body to dance, moving through heart fire asanas, and creating a book in which to record your ideas, dreams and the journey in manifestation.

Session Three: May 24th   2:30 - 4:30    

BALANCE    Clay sculpt

   Let loose the shakti energy in a yoga dance, find balance in sculpting and in practicing balance poses as we discuss the need for balance in our relationships.

Session Four: June 28th   2:30 - 4:30   

CYCLES & SEASONS   Nature Journaling 

  Learn the influences of the divine masculine and feminine in the process of writing, move with yoga energy flows, and enjoy the practice of observing nature to bring serenity, perspective, and sense of connection.

Session Five:  July 26th  2:30 - 4:30    

PARTS & WHOLE    Poem/ Group weaving

   Participate in community games and dance, add your touch to a group weaving, and create a poem from fragments. Experience vinyasa flows and learn the meaning of the word "yoga."

Session Six:  August 23rd  2:30 - 4:30   

ACCEPTANCE   Painting

   Learning to accept and care for oneself is as vital as caring for others. Learn the inward turning yin asanas, create a painting and write a poem of love to Oneself, connecting us with all beings of love.