Workshops are offered every fourth Saturday of the month. Please visit the studio website to pre-register for monthly workshops and yoga classes at http://www.yogaeasthealingarts.com
Session Five: July 26th 2:30 - 4:30
PARTS & WHOLE Weaving
Participate in community games, an interpretive dance, add your creative touch to a group weaving, and contribute to group poetry. Experience vinyasa flow and a sense of communion in yoga.
Session Six: August 23rd 2:30 - 4:30
Learning to accept and care for oneself is healthy, and a vital step in caring for others. Learn centering yin asanas, create a painting and write a letter of love to oneself, in connection with all beings in love.
Beneath the busyness of life flow deep, energetic impulses, creative currents, passions, and inspired communion. Too often the to-do lists and future plans distract from the soulful, nourishing life that can “currently” be enjoyed moment by moment. Yoga East Healing Arts studio is a unique space in which the meditative practices of yoga and creative expression are naturally and profoundly intertwined.