ART & SOUL Currents workshops continue

Session Seven: September 27    2:30 - 4:30   BALANCE    Clay sculpt    Let loose the shakti energy in a yoga dance, find centering in sculpting and balance poses  as we discuss the need for balance in our lives. Session Eight: October 25    2:30 - 4:30 PARTS & WHOLE   Weaving    Participate in community games, an interpretive dance, add your creative touch to a group weaving, and contribute to group poetry. Experience vinyasa flows and communion in yoga.

Beneath the busyness of life flow deep, energetic impulses, creative currents, passions, and inspired communion. Too often the to-do lists and future plans distract from the soulful, nourishing life that can “currently” be enjoyed moment by moment.  Yoga East Healing Arts studio is a unique space   in which the meditative practices of yoga and creative           expression are naturally and profoundly intertwined.

We invite you to slow down and allow these “currents” to soothe your busy mind, bring awareness and open you to a more creative flow. Art & Soul Currents introduce yoga     postures and artful practices that transform stress into      creative energy and inspire self-expression. In a supportive, non-competitive setting we invite expression in many forms, including song, story, interpretive dance, journaling,          traditional craft and expressive art.  Engaging in such       nurturing daily practice can quiet the mind, sift through the clutter and create space for expansion, expression and    playful possibility.

Workshops are offered every fourth Saturday of the month.  Please visit the website to pre-register for these monthly workshops at http://www.yogaeasthealingarts.com