September 27 2:30 - 4:30
BALANCE Clay sculpt
Let loose the shakti energy in a yoga dance, find centering in sculpting and balance poses as we discuss the need for balance in our lives.
October 25 2:30 - 4:30
PARTS & WHOLE Weaving
Participate in community games, an interpretive dance, add your creative touch to a group weaving, and contribute to group poetry. Experience vinyasa flows and communion in yoga.
Beneath the busyness of life flow deep, energetic impulses, creative currents, passions, and inspired communion. Too often the to-do lists and future plans distract from the soulful, nourishing life that can “currently” be enjoyed moment by moment. Yoga East Healing Arts studio is a unique space in which the meditative practices of yoga and creative expression are naturally and profoundly intertwined.
We invite you to slow down and allow these “currents” to soothe your busy mind, bring awareness and open you to a more creative flow. Art & Soul Currents introduce yoga postures and artful practices that transform stress into creative energy and inspire self-expression. In a supportive, non-competitive setting we invite expression in many forms, including song, story, interpretive dance, journaling, traditional craft and expressive art. Engaging in such nurturing daily practice can quiet the mind, sift through the clutter and create space for expansion, expression and playful possibility.
Workshops are offered every fourth Saturday of the month. Please visit the website to pre-register for these monthly workshops at http://www.yogaeasthealingarts.com